Weigh In record (no journal entry) for 11 April 2012
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275.0 lb
Lost so far: 2.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1232 kcal
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Fat: 57.78g | Prot: 55.58g | Carb: 124.06g.
Breakfast: Peanut Butter and Jelly Sandwich, Latte Coffee. Lunch: Mashed Potato made with Milk, Fat and Cheese (from Fresh), Lamb Chop (Lean and Fat Eaten), Mixed Salad Greens. Dinner: Cheese Filled Ravioli. more...
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losing 14.0 lb a week
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