Weigh In record (no journal entry) for 11 April 2012
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277.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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814 kcal
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Fat: 27.17g | Prot: 42.14g | Carb: 99.93g.
Breakfast: 100% Vegetable Juice (11.5 oz), Broccoli Slaw, Oranges, 1/3 Reduced Fat Cream Cheese, Egg Bagel. Dinner: Fat Free Western Dressing, Nacho Cheesier Tortilla Chips, ground beef, onion, colby cheese, black olives, lettuce, tomato. more...
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losing 5.4 lb a week
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