Deborahg382's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017
188.2 lb Lost so far: 51.2 lb.    Still to go: 48.2 lb.    Diet followed 100%.
losing 11.2 lb a week

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Comments 
Hello hello Glen, I'm so great. I embarked on a month water/fat fast. After the month I go back to Keto Omad. I am dropping 1 lb a day. I expect to regain maybe 5 to 8 when I resume eating.. It's all good I will still be out of the 200s!!! Hru?? 
05 Sep 17 by member: Deborahg382
Proud of you! 
05 Sep 17 by member: From371to184
Wow, Very impressed with you, keep at it !!! 
05 Sep 17 by member: DO N OK
Great work...really getting there. KCKO! 
05 Sep 17 by member: Judyrose1997
Nice drop! Keep up the great work! 
05 Sep 17 by member: FloridaAngel
Thank you, thank you, thank you!! 
05 Sep 17 by member: Deborahg382
Great job 
05 Sep 17 by member: hildawg
Thanks! 
05 Sep 17 by member: Deborahg382

     
 

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