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Good Morning All. Yesterday was busy at work like I expected, but not too bad.
Seems they are planning essentially the demise of our positions, and asking us to help give them technical feedback on the solutions. Bizarre if I must say so myself, but a grim reality of the financial situation within the government. I am not too concerned, as I was probably looking at leaving next summer anyway. If anything changes in this regard it will be around late 2014 anyway, so not much for me to care about.
For lunch yesterday was a small portion of Teriyaki Chicken and Rice, and dinner was a micro meal and broccoli that was only about 200 cals.
Yesterday went pretty good other than that. I ate well, and went home to a quiet but lonely house. I finished my schoolwork for the week essentially and studied until almost bedtime. So, not much fun, but it was what I needed to do last night. Kitty was especially vocal and meowed at me all night!
My wife should be in the air now. There was a problem with the ticket she had, which was bizarre too. Daughter was able to do online check-in, and wife got an error. Seems they did something to Wifey's ticket because of the delays on the way back to the states. Anyway, they will be back tonight, so I am looking forward to that.
Gratitude List:
Wife
Kids
Kitty
Job
Cereal
Water
Nice Weather
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229.2 lb
Lost so far: 39.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1499 kcal
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Fat: 57.33g | Prot: 63.62g | Carb: 250.76g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: grilled vegetables, potato wedges, chicken wrap. Dinner: swedish meatballs lean cuisine. Snacks/Other: cashews, pretzels. more...
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losing 4.2 lb a week
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