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weighed at home on new eat smart digital scale from Amazon,
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240.6 lb
Lost so far: 11.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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1455 kcal
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Fat: 47.66g | Prot: 71.67g | Carb: 190.40g.
Breakfast: Skinny Vanilla Latte (Tall). Lunch: 100% Vegetable Juice (11.5 oz), Garden Veggie Straws. Dinner: LA TORT FAC WH WHT TORT F F, Uncured Turkey Hot Dogs, Original Syrup, Center Cut Bacon Original, Buttermilk Pancake Mix. Snacks/Other: Special K MultiGrain Oats & Honey, Bananas, Fat Free Skim Milk, Boiled Egg, M&M's. more...
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3621 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 16.1 lb a week
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