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GrandmaRose
Journal
10 Apr 12
GrandmaRose's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
237.4 lb
Lost so far:
6.6 lb
.
Still to go:
87.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
295 kcal
Fat: 12.09g | Prot: 17.57g | Carb: 30.00g.
Breakfast:
black coffee, D-Lights Turkey Sausage Croissant.
more...
2932 kcal
Activities & Exercise:
Sitting - 4 hours, Sleeping - 7 hours, Resting - 12 hours, Knitting - 1 hour.
more...
losing 0.7 lb a week
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