ahanks1's Journal, 10 April 2012

I think this is swelling from too much sodium. At least, I hope so!
134.0 lb Lost so far: 5.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2012:
709 kcal Fat: 26.69g | Prot: 37.27g | Carb: 94.97g.   Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: LEAN CUISINE CHICKEN ENCHILADA, green salad. Snacks/Other: celery, blue diamond. more...
gaining 7.0 lb a week

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