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monakelly
Journal
10 Apr 12
monakelly's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
213.0 lb
Lost so far:
57.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
1108 kcal
Fat: 33.26g | Prot: 63.32g | Carb: 151.78g.
Breakfast:
1% Low Fat Milk, Multi Grain Cheerios.
Lunch:
Cheese Pizza.
Dinner:
Cuties Clementines, Organic Broccoli, Standing Rib Roast (Choice Grade), Glazed Spiral Sliced Ham.
Snacks/Other:
1% Low Fat Milk, Multi Grain Cheerios Peanut Butter, Ice Cream Bars - Giant Chocolate Fudge, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
more...
2354 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 17.5 lb a week
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