| May 2013 |
| Mon 20th: |
1550
|
82%
|
fat: 68.04g |
| |
protein: 57.63g |
| |
carbs: 188.47g |
|
2519
|
 969
|
| Sat 18th: |
170
|
9%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 30.00g |
|
2519
|
2349
|
| Fri 17th: |
1457
|
77%
|
fat: 83.29g |
| |
protein: 40.64g |
| |
carbs: 156.74g |
|
2519
|
1062
|
| Thu 16th: |
1576
|
83%
|
fat: 70.68g |
| |
protein: 64.38g |
| |
carbs: 192.89g |
|
2552
|
976
|
| Wed 15th: |
1325
|
70%
|
fat: 73.62g |
| |
protein: 40.74g |
| |
carbs: 140.81g |
|
2552
|
1227
|
| Tue 14th: |
1312
|
69%
|
fat: 65.94g |
| |
protein: 35.53g |
| |
carbs: 166.75g |
|
2552
|
1240
|
| Mon 13th: |
1169
|
62%
|
fat: 41.56g |
| |
protein: 59.24g |
| |
carbs: 158.16g |
|
2552
|
1383
|
| Sat 11th: |
1203
|
63%
|
fat: 44.24g |
| |
protein: 47.28g |
| |
carbs: 169.28g |
|
2552
|
1349
|
| Fri 10th: |
1528
|
80%
|
fat: 41.70g |
| |
protein: 56.60g |
| |
carbs: 248.30g |
|
2552
|
1024
|
| Thu 9th: |
1308
|
69%
|
fat: 27.40g |
| |
protein: 50.80g |
| |
carbs: 232.00g |
|
2525
|
1217
|
| Wed 8th: |
1713
|
90%
|
fat: 68.30g |
| |
protein: 60.00g |
| |
carbs: 225.90g |
|
2525
|
812
|
| Tue 7th: |
1584
|
83%
|
fat: 61.40g |
| |
protein: 50.60g |
| |
carbs: 234.30g |
|
2525
|
941
|
| Mon 6th: |
1373
|
72%
|
fat: 53.37g |
| |
protein: 44.29g |
| |
carbs: 194.21g |
|
2525
|
1152
|
| Sun 5th: |
1370
|
72%
|
fat: 29.04g |
| |
protein: 65.18g |
| |
carbs: 230.70g |
|
2525
|
1155
|
| Sat 4th: |
1405
|
74%
|
fat: 64.18g |
| |
protein: 71.34g |
| |
carbs: 149.09g |
|
2525
|
1120
|
| Fri 3rd: |
1380
|
73%
|
fat: 57.41g |
| |
protein: 40.56g |
| |
carbs: 196.58g |
|
2525
|
1145
|
| Thu 2nd: |
1295
|
68%
|
fat: 43.76g |
| |
protein: 54.97g |
| |
carbs: 197.51g |
|
2569
|
1274
|
| Wed 1st: |
1310
|
69%
|
fat: 45.59g |
| |
protein: 73.11g |
| |
carbs: 175.25g |
|
2569
|
1259
|
| April 2013 |
| Tue 30th: |
1135
|
60%
|
fat: 37.29g |
| |
protein: 30.57g |
| |
carbs: 191.47g |
|
2569
|
1434
|
| Mon 29th: |
1560
|
82%
|
fat: 44.25g |
| |
protein: 62.86g |
| |
carbs: 249.88g |
|
2569
|
1009
|
