monakelly - Member

monakelly

Joined June 2010

Posts

183

Following

Followers

Weight History

Start Weight

270.0 lb

Lost so far: 49.0 lb

Current Weight

221.0 lb
Performance: losing 0.2 lb a week

Goal Weight

175.0 lb

Still to go: 46.0 lb

monakelly's Weight History

	Ladylove61
	last weighin: gaining 1.7 lb a week

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 61kcal | fat: 2.14g | carbs: 10.24g | prot: 0.53g

Little cookies, little calories but big flavor.

cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g

A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.

cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g

These awesome cups taste just like peanut butter ice cream.

view complete cookbook

	2 large Radish
	2 flowerets Cauliflower
	1 serving Sunset Mini Cucumbers
	Housework
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.