Weigh In record (no journal entry) for 10 April 2012
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195.3 lb
Lost so far: 14.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1083 kcal
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Fat: 24.96g | Prot: 78.87g | Carb: 137.45g.
Breakfast: Frischkäse, Vollkornbrötchen. Lunch: Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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losing 2.8 lb a week
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TypeR82's weight history
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