| September 2021 |
| Mon 20th: |
537 *
|
27%
|
fat: 19.32g |
| |
protein: 35.34g |
| |
carbs: 58.42g |
|
876*
|
 339
|
| December 2014 |
| Fri 19th: |
510 *
|
27%
|
fat: 20.08g |
| |
protein: 21.70g |
| |
carbs: 62.39g |
|
-
|
-
|
| Thu 18th: |
1472 *
|
77%
|
fat: 39.70g |
| |
protein: 38.44g |
| |
carbs: 220.31g |
|
3075*
|
1603
|
| Wed 17th: |
2038 *
|
107%
|
fat: 35.90g |
| |
protein: 64.20g |
| |
carbs: 318.25g |
|
2863*
|
825
|
| Tue 16th: |
1054 *
|
55%
|
fat: 35.18g |
| |
protein: 42.77g |
| |
carbs: 133.15g |
|
2863*
|
1809
|
| Mon 15th: |
1619 *
|
85%
|
fat: 52.38g |
| |
protein: 40.26g |
| |
carbs: 237.57g |
|
2356*
|
737
|
| Sun 14th: |
1851 *
|
97%
|
fat: 68.51g |
| |
protein: 74.45g |
| |
carbs: 235.45g |
|
2356*
|
505
|
| Sat 13th: |
1989 *
|
105%
|
fat: 54.57g |
| |
protein: 61.38g |
| |
carbs: 301.33g |
|
2356*
|
367
|
| Fri 12th: |
1337 *
|
70%
|
fat: 26.83g |
| |
protein: 47.49g |
| |
carbs: 224.54g |
|
2356*
|
1019
|
| Thu 11th: |
1790 *
|
94%
|
fat: 57.94g |
| |
protein: 30.46g |
| |
carbs: 258.51g |
|
2356*
|
566
|
| Wed 10th: |
1884 *
|
99%
|
fat: 39.27g |
| |
protein: 50.14g |
| |
carbs: 306.78g |
|
2356*
|
472
|
| Tue 9th: |
1610 *
|
85%
|
fat: 67.47g |
| |
protein: 56.34g |
| |
carbs: 183.83g |
|
2356*
|
746
|
| Mon 8th: |
1544 *
|
81%
|
fat: 33.46g |
| |
protein: 88.23g |
| |
carbs: 222.88g |
|
2356*
|
812
|
| Sun 7th: |
965 *
|
51%
|
fat: 18.28g |
| |
protein: 74.12g |
| |
carbs: 109.72g |
|
2363*
|
1398
|
| Sat 6th: |
1479 *
|
78%
|
fat: 39.55g |
| |
protein: 80.00g |
| |
carbs: 186.35g |
|
2373*
|
894
|
| Fri 5th: |
1265 *
|
67%
|
fat: 31.66g |
| |
protein: 78.99g |
| |
carbs: 161.17g |
|
2373*
|
1108
|
| Thu 4th: |
1021 *
|
54%
|
fat: 33.22g |
| |
protein: 60.62g |
| |
carbs: 112.00g |
|
2373*
|
1352
|
| Wed 3rd: |
1505 *
|
79%
|
fat: 36.29g |
| |
protein: 87.76g |
| |
carbs: 207.72g |
|
2373*
|
868
|
| Tue 2nd: |
1512 *
|
80%
|
fat: 33.43g |
| |
protein: 96.76g |
| |
carbs: 212.06g |
|
2373*
|
861
|
| Mon 1st: |
1417 *
|
75%
|
fat: 38.92g |
| |
protein: 68.03g |
| |
carbs: 205.98g |
|
2421*
|
1004
|
