Weigh In record (no journal entry) for 01 September 2017
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162.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2017:
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2180 kcal
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Fat: 94.16g | Prot: 77.90g | Carb: 263.95g.
Breakfast: Sur La Table Lemon Curd Spread, Eggland's Best Large Grade A Eggs, St. Pierre Brioche Loaf. Lunch: Checkers Cinnamon Apple Pie, Checkers Checkerburger with Cheese, Checkers French Fries (Small). Dinner: Hungry Howie's Pizza Howie Bread, Hungry Howie's Large Pizza (Pepperoni, Ham, Mushrooms). Snacks/Other: Pita Krunch Bar-B-Que Pita Chips. more...
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gaining 0.6 lb a week
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