Weigh In record (no journal entry) for 09 April 2012
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126.1 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2012:
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933 kcal
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Fat: 26.01g | Prot: 32.66g | Carb: 137.73g.
Breakfast: Full Cream Milk, Fabulite(Fruit). Lunch: Butternut Soup, Apples. Dinner: grapes, ryvita, Cauliflower, Broccoli & Carrot, Fat Free Yoghurt. Snacks/Other: Cup-A-Soup Chicken & Herb Lite, Almonds, Milk (Fat Free or Skim, Calcium Fortified). more...
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1709 kcal
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Activities & Exercise:
Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 40 minutes. more...
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gaining 1.2 lb a week
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