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bella prieta
Journal
09 Apr 12
bella prieta's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
164.6 lb
Lost so far:
10.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2012:
2902 kcal
Fat: 114.57g | Prot: 84.18g | Carb: 401.27g.
Breakfast:
RAW Pure & Simple Multigrain Hot Cereal - Bare.
Lunch:
French Fries (Medium), Big Mac.
Dinner:
Cheese Pizza.
Snacks/Other:
Sugar Cookie, Coke (Large), puerto rican alcapurria, Chocolate Chip Cookie.
more...
2204 kcal
Activities & Exercise:
Elliptical - 30 minutes, Training - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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