jasonc77's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
279.9 lb Lost so far: 0 lb.    Still to go: 74.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2012:
2758 kcal Fat: 137.31g | Prot: 89.49g | Carb: 303.42g.   Breakfast: Coleslaw, Baby Carrots, Hashbrown Casserole, White Peppered Gravy (for Chicken Strips), Mashed Potato (from Fresh), Chicken Schnitzel, COFFEEMATE HAZELNUT. Lunch: Barbeque Sauce, Chicken McNuggets (10 Pieces). Dinner: Stouffers French Bread Pizza, 100% Vegetable Juice (11.5 oz), Spicy Nacho. Snacks/Other: Gumdrops (Jelly Pieces) Candies. more...
gaining 3.7 lb a week

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