judyschlipp's Journal, 08 April 2012

120.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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168 kcal

Fat: 4.92g | Prot: 3.78g | Carb: 26.70g.   Breakfast: Trail Mix Fruit & Nut Bars, Cream (Half & Half, Fat Free). more...

1967 kcal

Activities & Exercise: Sitting - 10 hours and 30 minutes, Driving - 1 hour and 30 minutes, Housework - 4 hours, Sleeping - 8 hours. more...