judyschlipp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 11th: 444 * 44%
fat: 14.90g
|
protein: 8.48g
|
carbs: 71.74g
- -
November 2013
Tue 12th: 492 * 49%
fat: 29.00g
|
protein: 20.96g
|
carbs: 46.32g
- -
Fri 1st: 296 * 30%
fat: 12.85g
|
protein: 22.85g
|
carbs: 23.23g
- -
September 2013
Mon 2nd: - - 1949* -
June 2013
Thu 27th: 138 * 14%
fat: 3.44g
|
protein: 4.25g
|
carbs: 27.08g
- -
May 2013
Mon 20th: 35 * 4%
fat: 1.50g
|
protein: 0.00g
|
carbs: 6.00g
- -
Sat 18th: 158 * 16%
fat: 0.74g
|
protein: 6.26g
|
carbs: 32.02g
- -
Fri 17th: 495 * 50%
fat: 12.50g
|
protein: 6.60g
|
carbs: 27.00g
1807*  1312
Tue 14th: 127 * 13%
fat: 7.63g
|
protein: 9.17g
|
carbs: 6.05g
1813*  1686
Sun 12th: 95 * 10%
fat: 5.28g
|
protein: 6.68g
|
carbs: 4.54g
1825*  1730
Thu 9th: 1076 * 108%
fat: 57.79g
|
protein: 43.61g
|
carbs: 96.31g
1769*  693
Wed 8th: 1342 * 134%
fat: 38.22g
|
protein: 63.71g
|
carbs: 185.34g
1834*  492
Thu 2nd: 850 * 85%
fat: 36.28g
|
protein: 62.18g
|
carbs: 74.04g
1845*  995
Wed 1st: 712 * 71%
fat: 38.59g
|
protein: 40.92g
|
carbs: 57.79g
- -
April 2013
Wed 17th: 287 * 29%
fat: 8.13g
|
protein: 10.67g
|
carbs: 44.05g
1840*  1553
Fri 5th: 87 * 9%
fat: 0.73g
|
protein: 1.72g
|
carbs: 20.15g
1781*  1694
March 2013
Fri 29th: 35 * 4%
fat: 1.50g
|
protein: 0.00g
|
carbs: 5.00g
1790*  1755
Thu 28th: 925 * 92%
fat: 32.28g
|
protein: 51.68g
|
carbs: 105.54g
1821*  896
Wed 27th: 869 * 87%
fat: 35.80g
|
protein: 39.16g
|
carbs: 113.34g
1823*  954
Mon 25th: 830 * 83%
fat: 33.62g
|
protein: 40.16g
|
carbs: 98.32g
1778*  948
Fri 22nd: 35 * 4%
fat: 1.50g
|
protein: 0.00g
|
carbs: 5.00g
1760*  1725

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