Weigh In record (no journal entry) for 08 April 2012
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211.4 lb
Lost so far: 35.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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413 kcal
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Fat: 4.27g | Prot: 15.88g | Carb: 77.01g.
Breakfast: Oranges, Bananas, Apples, Mild Lättyoghurt Vanilj, Fiber Havregryn. more...
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gaining 1.5 lb a week
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