Weigh In record (no journal entry) for 25 March 2010
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133.6 lb
Lost so far: 18.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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754 kcal
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Fat: 30.72g | Prot: 48.55g | Carb: 61.39g.
Breakfast: lowfat yogurt - blueberry. Lunch: good seasons dressing, baby spinach. Dinner: chicken breast, Peanut Sesame Dressing, Yin and Yang Salad. Snacks/Other: red wine. more...
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losing 1.4 lb a week
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carmelly's weight history
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