| September 2011 |
| Fri 30th: |
269 *
|
19%
|
fat: 27.00g |
| |
protein: 0.46g |
| |
carbs: 10.53g |
|
-
|
-
|
| Tue 27th: |
975 *
|
70%
|
fat: 35.34g |
| |
protein: 50.77g |
| |
carbs: 126.20g |
|
-
|
-
|
| Wed 14th: |
537 *
|
38%
|
fat: 23.68g |
| |
protein: 19.77g |
| |
carbs: 68.26g |
|
-
|
-
|
| Tue 13th: |
1391 *
|
99%
|
fat: 58.10g |
| |
protein: 105.75g |
| |
carbs: 116.53g |
|
-
|
-
|
| Mon 12th: |
1109 *
|
79%
|
fat: 39.41g |
| |
protein: 65.86g |
| |
carbs: 119.39g |
|
-
|
-
|
| Thu 8th: |
534 *
|
38%
|
fat: 24.69g |
| |
protein: 25.08g |
| |
carbs: 53.27g |
|
-
|
-
|
| Tue 6th: |
1387 *
|
99%
|
fat: 42.03g |
| |
protein: 97.61g |
| |
carbs: 157.67g |
|
-
|
-
|
| Thu 1st: |
665 *
|
48%
|
fat: 27.53g |
| |
protein: 20.61g |
| |
carbs: 90.95g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1572 *
|
112%
|
fat: 56.00g |
| |
protein: 101.52g |
| |
carbs: 184.22g |
|
-
|
-
|
| Mon 29th: |
491 *
|
35%
|
fat: 12.40g |
| |
protein: 32.53g |
| |
carbs: 64.21g |
|
-
|
-
|
| Sat 27th: |
863 *
|
62%
|
fat: 41.72g |
| |
protein: 71.57g |
| |
carbs: 53.88g |
|
-
|
-
|
| Thu 25th: |
1032 *
|
74%
|
fat: 25.48g |
| |
protein: 78.00g |
| |
carbs: 136.59g |
|
-
|
-
|
| Wed 24th: |
1212 *
|
87%
|
fat: 37.60g |
| |
protein: 74.77g |
| |
carbs: 152.28g |
|
-
|
-
|
| Tue 23rd: |
848 *
|
61%
|
fat: 29.42g |
| |
protein: 42.86g |
| |
carbs: 106.54g |
|
-
|
-
|
| Sun 21st: |
1243 *
|
89%
|
fat: 45.60g |
| |
protein: 63.30g |
| |
carbs: 177.17g |
|
-
|
-
|
| Thu 18th: |
1424 *
|
102%
|
fat: 40.74g |
| |
protein: 73.40g |
| |
carbs: 208.33g |
|
-
|
-
|
| Wed 17th: |
1560 *
|
111%
|
fat: 93.23g |
| |
protein: 94.85g |
| |
carbs: 101.41g |
|
-
|
-
|
| Tue 16th: |
1511 *
|
108%
|
fat: 65.98g |
| |
protein: 102.18g |
| |
carbs: 143.42g |
|
-
|
-
|
| Mon 15th: |
1225 *
|
88%
|
fat: 38.84g |
| |
protein: 68.74g |
| |
carbs: 164.29g |
|
-
|
-
|
| Sun 14th: |
953 *
|
68%
|
fat: 27.74g |
| |
protein: 88.65g |
| |
carbs: 102.64g |
|
-
|
-
|
