Weigh In record (no journal entry) for 07 April 2012
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166.1 lb
Lost so far: 27.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1325 kcal
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Fat: 30.76g | Prot: 61.54g | Carb: 234.48g.
Breakfast: 0 Calorie Sweetener, Special K Protein Plus Cereal, Skim Milk, Non-Dairy Coffee Creamer, Coffee. Lunch: Healthy Goodness Fiber For Life Light Potato Bread, Lean Gourmet Salisbury Steak. Dinner: Lean Gourmet Salisbury Steak, Healthy Goodness Fiber For Life Light Potato Bread. Snacks/Other: special k protein bar, lay's light potato chips, banana, Weight Watcher Recipe Brownie (Bran), Baked Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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gaining 10.0 lb a week
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