| March 2015 |
| Sat 28th: |
820 *
|
55%
|
fat: 44.50g |
| |
protein: 25.00g |
| |
carbs: 72.60g |
|
-
|
-
|
| Sun 22nd: |
1205 *
|
80%
|
fat: 58.68g |
| |
protein: 78.42g |
| |
carbs: 94.08g |
|
-
|
-
|
| Sat 14th: |
752 *
|
50%
|
fat: 21.55g |
| |
protein: 45.28g |
| |
carbs: 93.03g |
|
-
|
-
|
| Sat 7th: |
652 *
|
43%
|
fat: 13.55g |
| |
protein: 40.28g |
| |
carbs: 90.03g |
|
-
|
-
|
| Fri 6th: |
1297 *
|
86%
|
fat: 42.55g |
| |
protein: 60.28g |
| |
carbs: 149.03g |
|
-
|
-
|
| Thu 5th: |
1279 *
|
85%
|
fat: 33.47g |
| |
protein: 82.74g |
| |
carbs: 150.21g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
803 *
|
54%
|
fat: 31.63g |
| |
protein: 61.19g |
| |
carbs: 71.98g |
|
-
|
-
|
| Sun 11th: |
740 *
|
49%
|
fat: 15.00g |
| |
protein: 53.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
280 *
|
19%
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
833 *
|
56%
|
fat: 35.32g |
| |
protein: 45.90g |
| |
carbs: 98.34g |
|
-
|
-
|
| Sat 13th: |
810 *
|
54%
|
fat: 38.50g |
| |
protein: 50.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| August 2014 |
| Mon 11th: |
1129
|
75%
|
fat: 36.05g |
| |
protein: 53.78g |
| |
carbs: 152.78g |
|
-
|
-
|
| Sun 10th: |
1378 *
|
92%
|
fat: 22.93g |
| |
protein: 69.17g |
| |
carbs: 223.85g |
|
-
|
-
|
| Sat 9th: |
1220 *
|
81%
|
fat: 42.00g |
| |
protein: 51.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1112 *
|
74%
|
fat: 29.05g |
| |
protein: 70.78g |
| |
carbs: 147.53g |
|
-
|
-
|
| Sun 27th: |
1115 *
|
74%
|
fat: 23.55g |
| |
protein: 61.53g |
| |
carbs: 171.78g |
|
-
|
-
|
| Sat 26th: |
1193 *
|
80%
|
fat: 60.51g |
| |
protein: 110.70g |
| |
carbs: 60.45g |
|
-
|
-
|
| Sun 20th: |
797 *
|
53%
|
fat: 16.05g |
| |
protein: 100.78g |
| |
carbs: 58.53g |
|
-
|
-
|
| Sat 19th: |
1102 *
|
73%
|
fat: 24.05g |
| |
protein: 77.28g |
| |
carbs: 142.53g |
|
-
|
-
|
| Sat 12th: |
780 *
|
52%
|
fat: 14.80g |
| |
protein: 37.53g |
| |
carbs: 124.53g |
|
-
|
-
|
