Weigh In record (no journal entry) for 25 March 2010
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211.0 lb
Lost so far: 44.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2010:
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1233 kcal
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Fat: 20.54g | Prot: 44.01g | Carb: 232.53g.
Breakfast: Berries 'n Cream Nonfat Yogurt, strawberry, blueberries, banana, Lower Sugar Oatmeal - Maple. Lunch: la tortilla factory, orange, red potatoes, joseph's, baby carrots. Snacks/Other: Dry Roasted Pumpkin Seeds. more...
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losing 4.4 lb a week
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