Weigh In record (no journal entry) for 06 April 2012
|
132.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
580 kcal
|
Fat: 14.69g | Prot: 33.27g | Carb: 84.47g.
Breakfast: V8 low sodium, tumaro, Coffee, Egg. Lunch: LEAN CUISINE SANTA FE. Snacks/Other: celery, organic milk organic valley. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|