Weigh In record (no journal entry) for 06 April 2012
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158.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2117 kcal
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Fat: 58.21g | Prot: 88.00g | Carb: 309.49g.
Breakfast: eggs, flour and water gravy, pillsbury biscuits, milk. Lunch: orange juice, yogurt, baked chips, wheat bread, pork barbecue, cottage cheese. Dinner: oreo cookies, cookie, pizza . more...
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1752 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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chaz1945's weight history
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