Weigh In record (no journal entry) for 25 August 2017
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2017:
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2171 kcal
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Fat: 88.30g | Prot: 69.30g | Carb: 284.00g.
Breakfast: Quaker Oatmeal Squares Crunchy Oatmeal Cereal, Lactaid Lactose Free Reduced Fat Milk. Lunch: Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust, better made Better Made BBQ Potato Chips. Dinner: No Name Potato and Cheddar Perogies, Denny's Sweet & Tangy BBQ Bacon Burger, Frisch's Big Boy Onion Rings. Snacks/Other: Hershey's Chocolate Assortment Miniatures, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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