i figured it out - every time after pilates i gain weight
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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2021 kcal
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Fat: 106.45g | Prot: 77.51g | Carb: 134.77g.
Breakfast: crystal light , cheese, spinach wrap, egg beaters. Lunch: Balsamic Vinaigrette Pouch, Cucumber (with Peel), Mixed Salad Greens, Tomatoes. Dinner: stromboli, pepporoni pizza, oil and vinegar, cheese cubes, salad, Pinot Noir Wine. Snacks/Other: crystal light ice. more...
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2200 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes. more...
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gaining 4.2 lb a week
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Comments
Maybe you are retaining water?
25 Mar 10 by member: rebecca319
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