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5.1%
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2167 kcal
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Fat: 64.10g | Prot: 158.00g | Carb: 257.80g.
Breakfast: Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel, 1.M.R One More Rep. Lunch: Pop Tarts Frosted Brown Sugar Cinnamon, Big 100 Colossal Meal Replacement Bar - Peanut Butter Pretzel, Maximum CLA, Hydrobuilder. Dinner: Solid White Tuna in Water, Light Wheat Bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, Broccoli & Cauliflower. Snacks/Other: Met-RX Big 100 Colossal meal replacement bar peanut butter caramel crunch, Chocolate Deluxe High Protein Bar. more...
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2576 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 30 minutes, Sitting - 2 hours and 30 minutes, Standing - 11 hours and 20 minutes, Sleeping - 8 hours, Bicycling (fast) - 15/mph - 10 minutes. more...
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losing 5.1 lb a week
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