Weigh In record (no journal entry) for 06 April 2012
|
161.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
1146 kcal
|
Fat: 36.07g | Prot: 64.94g | Carb: 142.31g.
Breakfast: Doughnuts (Plain), Honey BBQ Sandwich, Endulge Peanut Caramel Cluster Bar, Milk (Nonfat). more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
Laura L G's weight history
|