Weigh In record (no journal entry) for 05 April 2012
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398.0 lb
Lost so far: 5.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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2602 kcal
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Fat: 112.78g | Prot: 121.74g | Carb: 275.94g.
Breakfast: Southern Style Chicken Biscuit (Regular), American Cheese. Lunch: Grilled Ranch Snack Wrap. Dinner: French Fries (Medium), American Cheese, Crispy Chicken Sandwich. Snacks/Other: Life Cinnamon Cereal, Chicken Strips. more...
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gaining 0.7 lb a week
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