adamwds

following: adamwds's own diet
performance: losing 0.4 lb a week

FatSecret member since: 11 Jul 11

adamwds's Weight History

	1 serving Tendercrisp Chicken Sandwich (without Mayo)
	1 slice American Cheese
	7 servings Grilled Chicken Snack Wrap (No Sauce)
	Walking (slow) - 2/mph

	recorded a weigh in at 379.0 lb.
	recorded a weigh in at 380.0 lb.

No recent activity.

	pepperlegs added brianna22's Bacon Wrapped Omelet Bites recipe to their cook book.
	RoseKelly updated their Food Diary.
	Elegance108 recorded a weigh in at 182.0 lb.
	FullaBella commented on SELouisiana's journal.
	lriebenack recorded a weigh in at 121.0 lb.
	pamker recorded a weigh in at 265.0 lb.
	crabby Kat recorded a journal.
	Tenacious updated their Exercise Diary.