ahanks1's Journal, 05 April 2012

Woohoo! 132!
132.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
717 kcal Fat: 23.42g | Prot: 37.59g | Carb: 101.72g.   Breakfast: V8 low sodium, tumaro, Coffee, alfalfa sprouts, Egg. Lunch: balsamic vinegar, olive oil, green salad, LEAN CUISINE SANTA FE. Snacks/Other: organic milk organic valley, celery. more...
losing 7.0 lb a week

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