Weigh In record (no journal entry) for 05 April 2012
|
191.0 lb
Lost so far: 20.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2012:
|
893 kcal
|
Fat: 37.93g | Prot: 46.17g | Carb: 97.70g.
Breakfast: Veggie Breakfast Sausage Patties, EB Egg. Lunch: baked! lays, mayo, walnuts, tuna salad, Wheat Bread (Includes Wheat Berry). Snacks/Other: grapes, strawberries. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jconner's weight history
|