Weigh In record (no journal entry) for 05 April 2012
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205.5 lb
Lost so far: 71.5 lb.
Still to go: 45.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2012:
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1781 kcal
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Fat: 68.51g | Prot: 60.89g | Carb: 228.31g.
Breakfast: Apple Juice, Milk (Nonfat), Maple Syrup, Oats. Lunch: Tomato & Mozzarella Risotto Bites, Aubergine & Tuscan Mozzarella Parmigiana, Mini Red Onion & Provelone Pantofola, Mini Semi Dried Tomato & Cheese Pantofola. Dinner: Extra Light Cream Cheese, Whole Wheat Bread, Risotto Stuffed Mushrooms. Snacks/Other: cheddar cheese, Pancakes, Strawberry Jam, Frosties, Copacabana. more...
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2271 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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