Weigh In record (no journal entry) for 04 April 2012
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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595 kcal
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Fat: 23.92g | Prot: 36.59g | Carb: 66.22g.
Breakfast: Organic Lowfat 1% Milk, tumaro, Coffee, alfalfa sprouts, Egg. Lunch: lean cuisine stuffed cabbage. Snacks/Other: blue diamond, 100% Low Sodium Vegetable Juice (5.5 oz), Celery. more...
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steady weight
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ahanks1's weight history
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