Weigh In record (no journal entry) for 04 April 2012
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169.5 lb
Lost so far: 41.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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232 kcal
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Fat: 13.17g | Prot: 19.04g | Carb: 7.99g.
Breakfast: 45 cal bread, EGG. more...
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losing 7.0 lb a week
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duce222's weight history
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