| January 2015 |
| Thu 8th: |
628 *
|
29%
|
fat: 23.39g |
| |
protein: 32.49g |
| |
carbs: 73.24g |
|
-
|
-
|
| October 2014 |
| Tue 7th: |
647 *
|
31%
|
fat: 19.62g |
| |
protein: 33.15g |
| |
carbs: 88.51g |
|
-
|
-
|
| Mon 6th: |
1640 *
|
78%
|
fat: 64.82g |
| |
protein: 105.85g |
| |
carbs: 165.22g |
|
3426*
|
 1786
|
| February 2014 |
| Fri 21st: |
13 *
|
1%
|
fat: 0.07g |
| |
protein: 0.39g |
| |
carbs: 3.20g |
|
-
|
-
|
| Thu 13th: |
460 *
|
22%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 12th: |
442 *
|
21%
|
fat: 11.03g |
| |
protein: 24.97g |
| |
carbs: 57.56g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
449 *
|
21%
|
fat: 26.93g |
| |
protein: 22.42g |
| |
carbs: 35.46g |
|
3076*
|
2627
|
| Fri 17th: |
722 *
|
34%
|
fat: 15.29g |
| |
protein: 66.86g |
| |
carbs: 82.01g |
|
-
|
-
|
| Thu 16th: |
593 *
|
28%
|
fat: 26.70g |
| |
protein: 36.22g |
| |
carbs: 61.52g |
|
-
|
-
|
| Wed 15th: |
299 *
|
14%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Mon 13th: |
712 *
|
34%
|
fat: 12.62g |
| |
protein: 27.36g |
| |
carbs: 142.13g |
|
-
|
-
|
| Tue 7th: |
1271 *
|
61%
|
fat: 37.64g |
| |
protein: 70.78g |
| |
carbs: 145.58g |
|
-
|
-
|
| Mon 6th: |
1343 *
|
64%
|
fat: 43.09g |
| |
protein: 101.91g |
| |
carbs: 108.20g |
|
-
|
-
|
| Sun 5th: |
1607 *
|
77%
|
fat: 82.79g |
| |
protein: 85.30g |
| |
carbs: 97.24g |
|
2470*
|
863
|
| Sat 4th: |
646 *
|
31%
|
fat: 16.39g |
| |
protein: 68.14g |
| |
carbs: 56.90g |
|
-
|
-
|
| Fri 3rd: |
1793 *
|
85%
|
fat: 72.91g |
| |
protein: 116.96g |
| |
carbs: 163.48g |
|
-
|
-
|
| Thu 2nd: |
1847 *
|
88%
|
fat: 60.17g |
| |
protein: 89.92g |
| |
carbs: 240.61g |
|
3022*
|
1175
|
| Wed 1st: |
1231 *
|
59%
|
fat: 38.75g |
| |
protein: 58.08g |
| |
carbs: 108.46g |
|
-
|
-
|
| August 2013 |
| Mon 12th: |
370 *
|
18%
|
fat: 15.50g |
| |
protein: 19.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
280 *
|
13%
|
fat: 17.50g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
-
|
-
|
