Weigh In record (no journal entry) for 03 April 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 April 2012:
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1402 kcal
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Fat: 64.94g | Prot: 74.97g | Carb: 131.56g.
Breakfast: Peanut butter, Bagel, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Iced tea, Pasta salad, Chicken wrap. Dinner: Iced tea, Chips, Beef, Ballpark franks, Hamburger or Hotdog Rolls. more...
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2785 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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