Weigh In record (no journal entry) for 03 April 2012
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397.8 lb
Lost so far: 5.2 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2128 kcal
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Fat: 84.57g | Prot: 127.96g | Carb: 215.29g.
Breakfast: American Cheese, Southern Style Chicken Biscuit (Regular). Lunch: Grilled Ranch Snack Wrap. Dinner: 6" Black Forest Ham, Processed American Cheese, Bacon (Cured, Microwaved, Cooked). more...
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losing 0.2 lb a week
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