ahanks1's Journal, 02 April 2012

TBTG! No more hospitality suite goodies until next year.
133.5 lb Lost so far: 5.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
1021 kcal Fat: 26.52g | Prot: 67.57g | Carb: 137.47g.   Breakfast: Coffee, Organic Lowfat 1% Milk, Oikos greek yogurt. Lunch: lean cuisine roasted chicken. Dinner: Multi Grain Low in Carbs Gourmet Tortillas, Egg, Lower Sodium Bacon. Snacks/Other: Whipped Butter Salted, rye bagel, 100% Low Sodium Vegetable Juice (5.5 oz). more...
steady weight

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