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Sun 4/1/12 156.0 Lb
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156.7 lb
Lost so far: 0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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2146 kcal
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Fat: 98.35g | Prot: 91.32g | Carb: 267.70g.
Breakfast: Spirulina Seaweed (Dried), Trader Joe's Fig Butter, Bananas, Almond Butter (Without Salt Added), Nutritional Yeast, Daily Bread Sprouted Whole Grain, Navels Oranges. Lunch: Cantaloupe Melons, peanuts. Dinner: Almonds, Cabbage, Chicken Breast. Snacks/Other: almonds, Lemon Pudding (1 oz). more...
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gaining 4.5 lb a week
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