Weigh In record (no journal entry) for 02 April 2012
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318.6 lb
Lost so far: 11.4 lb.
Still to go: 168.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2012:
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1685 kcal
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Fat: 78.32g | Prot: 86.00g | Carb: 162.33g.
Breakfast: v8, french bag, cheddar cheese, butter, grapefruit juice, egg, bacon. Lunch: Vegetable Beef Soup, pretzel, toast chee, natural peanut butter, greek nonfat yogurt. more...
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gaining 2.0 lb a week
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michael john's weight history
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