skirch97's Journal, 01 April 2012

skirch97's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2012

161.0 lb Lost so far: 5.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:

1339 kcal

Fat: 51.78g | Prot: 32.93g | Carb: 115.26g. Lunch: tea, french onion dip, deviled egg, classic lays, roll, chicken salad. Dinner: tea, cheeseburger hamburger helper. Snacks/Other: chocolate chip cookies. more...

1871 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

skirch97's weight history

view complete history

skirch97's Journal, 01 April 2012

Submit a Comment

Other Related Links

Members

skirch97's weight history