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TofuPhobic
Journal
02 Apr 12
TofuPhobic's Journal, 02 April 2012
TofuPhobic's Profile
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Weigh In record (no journal entry) for 02 April 2012
203.0 lb
Lost so far:
117.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2012:
2635 kcal
Fat: 71.81g | Prot: 138.30g | Carb: 231.76g.
Breakfast:
banana, Greek nonfat yogurt, Go Lean.
Lunch:
vinagrette, chicken breast, turkey tetrazzini.
Snacks/Other:
frozen strawberry greek yogurt, chardonnay.
more...
2799 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours.
more...
losing 1.4 lb a week
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