kwebb5891's Journal, 01 April 2012

175.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 5.00g | Prot: 58.00g | Carb: 237.00g.   Breakfast: Thirst Quencher Cool Blue Beverage, Thirst Quencher Cool Blue Beverage, Premium White Rice. Lunch: Garden Blend Rice, Grilled Veggie Skewers, Aloha Chicken. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...