Weigh In record (no journal entry) for 01 April 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2012:
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742 kcal
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Fat: 26.40g | Prot: 38.64g | Carb: 89.22g.
Breakfast: Bacon, Hashbrown Casserole, Thomas high fiber, Egg beaters, brewed coffee, Bailey's Caramel Coffee Creamer, Butter. Lunch: Banana bread, Hard roll, Turkey, Iced tea. more...
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steady weight
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