Weigh In record (no journal entry) for 01 April 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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2093 kcal
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Fat: 79.04g | Prot: 65.98g | Carb: 279.46g.
Breakfast: Coffee, 2% milk organic, Maple Syrup, Waffle. Lunch: Mozzarella Cheese Sticks , Totino's Pizza Rolls. Dinner: Smart Balance Spread, French Green Beans, Mashed Potatoes, Chicken Drumstick. Snacks/Other: Tagalong, Skittles. more...
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losing 1.4 lb a week
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