| December 2013 |
| Wed 4th: |
1100 *
|
69%
|
fat: 32.64g |
| |
protein: 41.36g |
| |
carbs: 162.11g |
|
2121*
|
 1021
|
| Tue 3rd: |
2183 *
|
136%
|
fat: 76.22g |
| |
protein: 60.17g |
| |
carbs: 242.57g |
|
2128*
|
 55
|
| Mon 2nd: |
2324 *
|
145%
|
fat: 123.15g |
| |
protein: 67.95g |
| |
carbs: 235.74g |
|
2320*
|
4
|
| Sun 1st: |
1580 *
|
99%
|
fat: 63.65g |
| |
protein: 65.44g |
| |
carbs: 189.45g |
|
1918*
|
338
|
| November 2013 |
| Mon 25th: |
2104 *
|
132%
|
fat: 67.64g |
| |
protein: 68.33g |
| |
carbs: 228.48g |
|
-
|
-
|
| Sat 23rd: |
1026 *
|
64%
|
fat: 30.77g |
| |
protein: 32.46g |
| |
carbs: 162.90g |
|
-
|
-
|
| Mon 18th: |
1330 *
|
83%
|
fat: 43.31g |
| |
protein: 53.74g |
| |
carbs: 181.95g |
|
2411*
|
1081
|
| Fri 15th: |
3556 *
|
222%
|
fat: 118.55g |
| |
protein: 94.48g |
| |
carbs: 450.23g |
|
2459*
|
1097
|
| Thu 14th: |
1636 *
|
102%
|
fat: 61.03g |
| |
protein: 61.78g |
| |
carbs: 215.56g |
|
1904*
|
268
|
| Tue 12th: |
1631 *
|
102%
|
fat: 52.25g |
| |
protein: 52.37g |
| |
carbs: 247.46g |
|
2121*
|
490
|
| Mon 4th: |
1460 *
|
91%
|
fat: 48.04g |
| |
protein: 36.04g |
| |
carbs: 244.06g |
|
-
|
-
|
| Sat 2nd: |
1260 *
|
79%
|
fat: 18.46g |
| |
protein: 53.58g |
| |
carbs: 212.41g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
557 *
|
35%
|
fat: 9.28g |
| |
protein: 30.51g |
| |
carbs: 89.29g |
|
-
|
-
|
| Sun 27th: |
1978 *
|
124%
|
fat: 86.31g |
| |
protein: 80.39g |
| |
carbs: 185.19g |
|
2078*
|
100
|
| Sat 26th: |
2111 *
|
132%
|
fat: 68.48g |
| |
protein: 75.80g |
| |
carbs: 245.98g |
|
2013*
|
98
|
| Fri 25th: |
2274 *
|
142%
|
fat: 56.95g |
| |
protein: 55.18g |
| |
carbs: 323.54g |
|
2085*
|
189
|
| Thu 24th: |
1508 *
|
94%
|
fat: 50.24g |
| |
protein: 54.40g |
| |
carbs: 216.05g |
|
2049*
|
541
|
| Wed 23rd: |
1575 *
|
98%
|
fat: 59.48g |
| |
protein: 83.56g |
| |
carbs: 182.86g |
|
2089*
|
514
|
| Tue 22nd: |
1589 *
|
99%
|
fat: 80.25g |
| |
protein: 89.43g |
| |
carbs: 128.87g |
|
2015*
|
426
|
| Mon 21st: |
1554 *
|
97%
|
fat: 58.33g |
| |
protein: 93.14g |
| |
carbs: 165.63g |
|
2163*
|
609
|
