Weigh In record (no journal entry) for 31 March 2012
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187.4 lb
Lost so far: 5.1 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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592 kcal
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Fat: 29.75g | Prot: 32.75g | Carb: 48.50g.
Breakfast: Hash Brown Sticks (5), Ultimate Breakfast Sandwich. more...
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losing 3.7 lb a week
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mdb8199's weight history
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